160320 Ride Results

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Today's Ride:

  • Same course as before
  • Average speed 11.8 MPH









  • Time 45:03 minutes

So, I improved the time and the average speed.

On the "big hill" I had to go to 2:1 (but at least I avoided 1:1)

I was deliberately trying to improve speed, so the ride was a success in that respect.

My quads are definitely my biggest problem - the burn is still getting so bad I am forced to slow down and ease up at certain points in the ride.


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