160316 First "Official" Training Ride
So, my ride a few days ago was just a "warm up." Today was my first "official" training ride.
I rode the same course I did last time.
I made it up the "big hill" on the second chain ring, second sprocket (so, went from 1:1 to 2:2)
My average speed was 10 .5 MPH. (improved)
My total distance was 8.755 miles (about the same, obviously.)
My total time was 50 minutes 16 seconds (this time my chain didn't come off LOL)
I'm on my way!
I rode the same course I did last time.
I made it up the "big hill" on the second chain ring, second sprocket (so, went from 1:1 to 2:2)
My average speed was 10 .5 MPH. (improved)
My total distance was 8.755 miles (about the same, obviously.)
My total time was 50 minutes 16 seconds (this time my chain didn't come off LOL)
I'm on my way!
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